WHITE HONEY

Description

White honey has a milder flavor as compared to darker honey. Flowers that produce white honey include, sage. Alfalfa, fireweed, and white clover. Despite the name, white honey isn’t exactly white in color. But it’s lighter in color than traditional honey. White honey provides you with more than just calories. It has vitamins and minerals including B vitamins, copper, calcium, potassium, phosphorus, and zinc. It is also a powerhouse of antioxidants. The antioxidants in white honey protect your body against multiple diseases. It improves your gut health and thus supports digestion. It also acts as a cold suppressant and helps in relieving pain.

Health Benefits:

• Antioxidants powerhouse. Raw Honey: contains Antioxidants called flavonoids and phenolic compounds
• Cough Stopper. Honey can be used as a cough suppressant
• Protective phytonutrients
• Skin care and wound healing
• Easing digestive issues.